Virtual Coaching Purchase Now

In a weekly 30 minute regular session you will have an opportunity to Check-in, report your progress, adjust and assign your goals, get and give feedback as well as talk through obstacles you have encountered that have slowed down your forward movement.

The primary goal of the session will be to create success momentum to propel you into a path of confidence. Those goals are your ticket of entry towards a positive outlook at your life and it will help you make great strides to positive changes. We can use different types of technology so we can engage on many levels. Via telephone, texting, e-mailing, Skype, Google+ Hangouts or a system that you might find easier to communicate. Whatever the technology system you prefer, we will visit at the same day and time to make it easier and most successful for you.

Resistance bands Choose to workout from home by using resistance bands.


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