Get a Wellness Assessment in Elko!

Get a Wellness Assessment in Elko! You can prevent obesity, prevent diabetes, heart disease, kidney disease, and maybe some cancers. Where are you? Do you know your health status? Small changes can make a big difference for you, family and people around you. But how can you get started?

RMRreevue2Allow me to help you with a program that it is based on scientific research. Get A Wellness Assessment, it will include a reading of your Resting Metabolic Rate Analysis, Blood Pressure reading, Blood Glucose Test, Resting Heart Rate, Body Mass Index, Nutrition recall for 3 days and other measurements to give you a baseline and to help you determine the areas to concentrate on to improve your Wellness and Health. callToAction

When you schedule an assessment, we go over a health history and what actions you need to take to start a new lifestyle or improve on your current lifestyle. Change happens with little steps.

A Wellness Assessment can help you avoid developing metabolic syndrome. According to most recent data, Metabolic Syndrome is a cluster of conditions that make you sick— increased blood pressure, a high blood sugar level, excess body fat around the waist and abnormal cholesterol levels — that occur together, increasing your risk of heart disease, stroke and diabetes.

Can you change alone? Maybe… in the meantime allow me to help you.

To schedule a time send me an email. if you have 8 or more people at work who want to do a Wellness Assessment, I come to you!